Ten minutes is the whole ask.
The block is only what gets you there. What happens next is a meditation — sat in silence, led by the breath, or timed so there is nothing to watch.
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Unguided
A length, a bell, and nothing else.
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Breathwork
Box breathing, 4-7-8, and deep breathing.
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Interval timer
It ends when it ends. Nothing to check.
Attention is a trained thing. Ten minutes a day go into training it, in place of ten minutes that were going somewhere else.